Tonight I trundled though to Edinburgh for my weekly Slimming World meeting. Got there and jumped on the scales (well not really, not that thin yet) and found out that I have managed to lose 1.5lbs this week. I have been following a different side of the diet - high in protein but no carbs. I have only been following it since Sunday so I am really chuffed with the weight loss I managed so far.
As well as the diet David and I have been using our new wii to work on our fitness. We bought a wii fit to go with the system and have been using it almost every day. We thought we would occasionally use it, like most of the things we bought, but so far anyway it has been used and planned to be used loads.
Hopefully this is the start of things to come and the weight will start to fly off.
Wedding dresses are going to be tried on soon.
x
Tuesday 31 March 2009
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High protein, lots of exercise, works for me. Builds more muscle and thus the muscle burns more calories :) For me the wii fit we borrowed got boring after about 2 weeks, but lots of people I have read about on the Internet managed to keep it going much longer than that and managed to lose a lot of weight. I wish you luck in sticking it out longer than Amber and I :)
ReplyDeleteAnd congrats on the weight loss, keep it up or I will make you come for a 10 mile walk with us on Saturday morning :P
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