So after 20 days of absence David and I finally made it back to the gym tonight, and my god did we feel it! We foolishly had dinner about an hour before we went so we were working out whilst nursing a stitch. Not that it made much of a difference to our time in the gym. We both noticed how badly our fitness had decreased.
What this has done though is made us realise that we can't stop going to the gym again. We have to keep working out, although I definitely feel I need it more than David does.
We have started again though and this time it will continue.