So I have employed myself a personal trainer.
I need someone to kick my butt on a regular basis as I don't have the motivation to do it myself for longer than about a week (but even at the minute that is too long to maintain).
My personal trainer is no stranger to rapid, healthy weight loss and has all the skills to motivate me.
So, who is it I hear you cry?
Well it is David.
Not very original I know but he has promised to keep an eye on me - he even has me keeping a food diary.